Artit and Lom are planting the "Lays" potatoes near Khun Paweena's pond. We are planting potatoes because they are highly versatile and very nutricious. A 5 ounce potato provides 100 calories and 35% of a day's recommended Vitamin C, 20% of the Vitamin B6, 15% of the Iodine, 10% each of Naicin, Iron and Copper,and 6% of the Protein requirement.
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